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Mark Manson
Why We Do Things We Hate Many of us harbor a deep-seated desire to adopt a particular identity, often picturing ourselves as...
a year ago
62
a year ago
Many of us harbor a deep-seated desire to adopt a particular identity, often picturing ourselves as something that we are not. For example, I've longed to be a surfer for years. The idea fascinated me so much that I even booked several weeks of surf lessons in Costa Rica. Surfing...
Wait But Why
The Big and the Small I have a surprise for you. The post The Big and the Small appeared first on Wait But Why.
over a year ago
Diaries of Note
Poor wreck that I am John L’Heureux, a renowned Massachusetts-born novelist and poet, spent seventeen years of his life...
a year ago
56
a year ago
John L’Heureux, a renowned Massachusetts-born novelist and poet, spent seventeen years of his life as a Jesuit before embracing the literary world. On June 11th, 1966, after twelve years of rigorous study, he was ordained as a priest. During the three years leading up to this...
Stoic Simple
What Does Stoicism Teach About Money, Wealth & Poverty? Stoicism is a philosophical belief system that has been around since the ancient times. It aims to...
a year ago
17
a year ago
Stoicism is a philosophical belief system that has been around since the ancient times. It aims to promote ethical living and personal fulfillment by closely examining one's values and beliefs. One area where Stoicism offers interesting insights is wealth and poverty. This...
Passing Time
Overthrowing Overstimulation Making time to do nothing doesn’t have to be in pursuit of the profound
over a year ago
Diaries of Note
A cord breaking American playwright Tennessee Williams shared a deep bond with his beloved sister, Rose, whose life...
a year ago
35
a year ago
American playwright Tennessee Williams shared a deep bond with his beloved sister, Rose, whose life began in 1919, two years before his. In 1937, her increasingly erratic behaviour was seemingly explained by a diagnosis of dementia praecox—now known as schizophrenia—and six years...
Unfiltered by Tim...
The Internet Will Pay You More for Your 9-5 Skills than an Employer Ever Will (Few Understand) Stop stealing from yourself
2 months ago
Nat Eliason's...
Using ChatGPT as a Writing Coach How to improve instead of atrophy
a year ago
Atoms vs Bits
Alien Intelligence I regularly commune with an alien intelligence (my cat)
3 months ago
The Ruffian
Congrats Keir, You Won, Now Change Prime Minister Starmer Needs To Be Very Different To Opposition Leader Starmer
5 months ago
Atoms vs Bits
Mr. UFOs Go to Washington On Wednesday, the House Oversight Committee had a hearing on UAP (aka UFOs). Most of what was said...
a month ago
27
a month ago
On Wednesday, the House Oversight Committee had a hearing on UAP (aka UFOs). Most of what was said is already public knowledge, but it allowed witnesses to testify under oath, get information into the congressional record, and publicize the issue. The highlights: High-level...
Luxagraf:...
Low Oak leaves shimmer and dance in the wind. Morning sunlight filters in through the trees, the rays...
11 months ago
22
11 months ago
Oak leaves shimmer and dance in the wind. Morning sunlight filters in through the trees, the rays fighting their way through wisps of Spanish moss. You can find this scene anywhere in South Carolina below the fall line, a vague geographic boundary that runs along the southeastern...
The Honest Broker
Why Streaming Subscription Prices Will Continue to Rise You are a user—so get ready to be used
a month ago
Diaries of Note
Turkeys are beautiful in themselves Born in London in 1896, J. R. Ackerley was a distinguished author and editor celebrated for his...
a year ago
31
a year ago
Born in London in 1896, J. R. Ackerley was a distinguished author and editor celebrated for his candid autobiographical writing and his lengthy tenure as the literary editor of the BBC magazine, The Listener. On 22nd December 1952, as millions of households across Britain...
Diaries of Note
A night of terror In September of 1939, English housewife Nella Last began keeping a diary that would span 30 years,...
a year ago
56
a year ago
In September of 1939, English housewife Nella Last began keeping a diary that would span 30 years, ultimately producing one of the longest diaries in the English language at more than 12 million words. Born Nellie Lord in 1890, she was a voluntary participant in the Mass...
Nat Eliason's...
Softening Our Inner Critic Find nourishment in the weeds
a year ago
The Honest Broker
How Miles Davis Hired John Coltrane A fascinating interlude from James Kaplan's new book '3 Shades of Blue'
9 months ago
Laetitia@Work
The Authority Gap Laetitia@Work #47
over a year ago
Mind Mine
returning from the hero's journey fitting your new self into a life designed by your past self
6 months ago
Tech and Tea
Remote work and sick days a double-edged sword
a year ago
Castles in the Sky
The Limits of Novelty as a Value Proposition Early thoughts on writing about Russian Cosmism and "the common task"
9 months ago
Castles in the Sky
The Power of Being Weird There are a lot of different ways to be an outsider. Nobody really wants to be a misfit or a "noob."...
a year ago
59
a year ago
There are a lot of different ways to be an outsider. Nobody really wants to be a misfit or a "noob." But there is wisdom in outsiders. They can be characters who challenge societal norms and reshape our understanding of what it means to belong. There are some people for whom...
Daniel Bourke
AI Anxiety A walk into the unknown.
a year ago
Both Are True
The ONLY Tip You Need To Become A Great Writer If you are ready to change your life, keep reading.
5 months ago
Diaries of Note
I WAKE FOR THE FIRST TIME Everything changed for British musicologist Clive Wearing in 1985, the year he contracted...
11 months ago
50
11 months ago
Everything changed for British musicologist Clive Wearing in 1985, the year he contracted herpesviral encephalitis. The disease severely damaged his memory-forming brain regions, leading to one of the most extreme cases of anterograde amnesia ever recorded and a memory span that...
Unfiltered by Tim...
Be Aware of the Quiet Ones like Keanu Reeves — They Are the Ones That Actually Make You Think The smarter you become, the less you speak.
a month ago
The Honest Broker
Tony Bennett’s Greatest Jazz Collaborations I pick a dozen favorite tracks—each showcasing the vocalist in tandem with a jazz legend
a year ago
Adrian Hanft, III:...
Functional Depletion and the Pitfalls of Stress Transcendence Last weekend I took time off from writing to run a race. This week as I limped around reflecting on...
over a year ago
2
over a year ago
Last weekend I took time off from writing to run a race. This week as I limped around reflecting on the training that lead up to the marathon I wondered if we are wrong about stress.
The Honest Broker
The 6 New Rules of Communicating The era of teleprompters and talking points has come to an end
a month ago
Adrian Hanft, III:...
The World Is Your Toilet Today I am going to share some design advice that you aren’t going to get anywhere else. They don’t...
over a year ago
1
over a year ago
Today I am going to share some design advice that you aren’t going to get anywhere else. They don’t teach you this at the university. You won’t find articles about it in the glossy magazines. The design blogs won’t touch the subject. Research would inevitably show that there...
Nat Eliason's...
TODAY'S THE DAY! This book is not what you think
5 months ago
Wait But Why
The 2024 Trump-Biden Debate Jeez The post The 2024 Trump-Biden Debate appeared first on Wait But Why.
5 months ago
The Ruffian
Notes on Radiohead The weirdest success story in pop
11 months ago
Castles in the Sky
Get into Character Characters drive the story
a year ago
The Honest Broker
Open Mic Discussion: How Do You Deal with Disabilities that Put Your Vocation at Risk? A reader asks for your advice
9 months ago
The Ruffian
Rattle Bag History, learning, screw-ups, and suitcase-packing
a year ago
journal – Winnie Lim
practicing creativity while in recovery Prior to getting covid I revolved my life around getting healthier: exercising, recovering from...
a year ago
23
a year ago
Prior to getting covid I revolved my life around getting healthier: exercising, recovering from exercise, cooking. Now I am just focused on getting back to my baseline, which till now I am...
Diaries of Note
Now is the winter… When 35-year-old Anthony Sher took on the role of Richard III at the Royal Shakespeare Company in...
a year ago
28
a year ago
When 35-year-old Anthony Sher took on the role of Richard III at the Royal Shakespeare Company in 1984, two years after playing the Fool to Michael Gambon’s King Lear, he delivered a transformative performance. Using crutches to evoke a spider-like figure, Sher crafted a...
Diaries of Note
The degradation machine is running Jean Guéhenno was a French essayist and intellectual known for his unwavering commitment to freedom...
a year ago
9
a year ago
Jean Guéhenno was a French essayist and intellectual known for his unwavering commitment to freedom and truth during a period when both were under severe threat. In the midst of World War II, France had become an eerie silhouette of its former self, ruled by a government that had...
Jason Crawford
Things that can kill you quickly There are things that kill you instantly, like a bullet to the head or a fall from twenty stories....
a year ago
24
a year ago
There are things that kill you instantly, like a bullet to the head or a fall from twenty stories. First aid can’t help you there. There are also things that kill you relatively slowly, like a bacterial infection. If you have even hours to live, you can get to the emergency...
Both Are True
crying in the coworking space that is our lives crud sweat and tears in the phone booth of my soul
a month ago
Diaries of Note
Only work can save me Pulitzer Prize-winning poet John Berryman was just eleven when his father took his own life, a...
a year ago
7
a year ago
Pulitzer Prize-winning poet John Berryman was just eleven when his father took his own life, a trauma that profoundly affected Berryman and resulted in a lifelong struggle with mental illness and alcoholism. At thirty-two, while teaching at Princeton University and five years...
Adrian Hanft, III:...
Boston's Evolution: 1897–2018 My Boston Marathon dataset expands to encompass the last 121 years. With the benefit of another...
over a year ago
2
over a year ago
My Boston Marathon dataset expands to encompass the last 121 years. With the benefit of another century of data, what will we learn?
The Honest Broker
How an Angry Woman in Baltimore Almost Killed the Jazz Age When Mrs. Martha Lee went to war against jazz (1922)
a year ago
The Ruffian
My Ten Favourite Books of the Year Plus a Rattle Bag of Goodies (and a special Christmas offer)
a week ago
Luxagraf:...
Canada When we plotted our route east we planned to duck south of Lake Erie. The more direct route -- along...
a year ago
10
a year ago
When we plotted our route east we planned to duck south of Lake Erie. The more direct route -- along the north shore of Lake Erie -- involved going into Canada, and the kids' passports were expired. About two weeks before we left Washburn we mentioned something about that to our...
RhysTranter.com
Vivid Expression From distant Paris, Fr Huvelin offers spiritual advice to St Charles de Foucauld as he works as a...
7 months ago
49
7 months ago
From distant Paris, Fr Huvelin offers spiritual advice to St Charles de Foucauld as he works as a gardener in Nazareth
The Honest Broker
Hey Madonna, Let Me Bring My Band to Your Concert My latest briefing paper on culture, arts & society
a year ago
The Honest Broker
8 Ways of Connecting Your Wi-Fi Can't Deliver They are the pillars of a happy life. So why are they under such fierce attack?
2 months ago
The Honest Broker
I Ask Seven Heretical Questions About Progress And I offer seven radical hypotheses. But can you handle the truth?
11 months ago
journal – Winnie Lim
living life like a solo rpg player One of my all-time favourite games is stardew valley. I don’t actually play a lot of games,...
2 months ago
35
2 months ago
One of my all-time favourite games is stardew valley. I don’t actually play a lot of games, partially because they trigger migraines and motion sickness for me, and partially because a combination...
The Map is Mostly...
Dispatches from childhood Humility is the virtue of seeing each sunrise as truly new. Little children have no trouble with...
a year ago
7
a year ago
Humility is the virtue of seeing each sunrise as truly new. Little children have no trouble with this perspective, they could not live any other way. Everything is visceral to them, and they carry this visceral interiority everywhere.
Passing Time
Don't Tell Me This Town Ain't Got No Heart; Or, Sphere and Loathing Dead and Co and Authenticity at the Sphere
5 months ago
Diaries of Note
Beginning of Classes In 1911, having recently become interested in the field of psychoanalysis, 50-year-old German writer...
a year ago
7
a year ago
In 1911, having recently become interested in the field of psychoanalysis, 50-year-old German writer Lou Andreas-Salomé attended the Third Psychoanalytical Congress in Weimar and met, amongst other leading figures, Sigmund Freud. A year later, in September of 1912, she wrote to...
The Ruffian
The End of History Academic historians are destroying their own discipline
a year ago
Diaries of Note
You have to see it On 6th December 1912, at the ancient site of Tell el-Amarna in Egypt, a team led by German...
a year ago
11
a year ago
On 6th December 1912, at the ancient site of Tell el-Amarna in Egypt, a team led by German Egyptologist Ludwig Borchardt made a remarkable discovery: they uncovered a workshop once belonging to Thutmose—more formally known as ‘The King’s Favorite and Master of Works, the Sculptor...
Diaries of Note
I will strive not to lose my temper easily Born in The Netherlands in 1926, Moshe Ze’ev Flinker was a Jewish teenager whose family fled to...
a year ago
25
a year ago
Born in The Netherlands in 1926, Moshe Ze’ev Flinker was a Jewish teenager whose family fled to Brussels in 1942 to escape Nazi persecution. It was there, in November, that 16-year-old Flinker began to keep the diary for which he is now remembered: a deeply personal record of the...
The Honest Broker
What Happened to Sly Stone? At age 80, he tells his tale—but is it a story of recovery, or mere survival?
11 months ago
The Ruffian
Why Britain's Elites Shun Highbrow Culture The Signal Has Flipped
2 months ago
The Honest Broker
When a Single Person Controlled the Copyright on All Music (Even Blank Music Paper) Music copyright law is a mess today—but it's always been that way
a year ago
journal – Winnie Lim
why I refuse to learn drawing properly When some people want to learn to draw, they do it the “right” way. They take a drawing class, watch...
3 months ago
46
3 months ago
When some people want to learn to draw, they do it the “right” way. They take a drawing class, watch youtube videos, or buy a book – starting from the basics. I...
journal – Winnie Lim
thoughts on the suicidal mind [tw: suicide] I watched Roadrunner, a documentary about Anthony Bourdain, and it left me a lot of...
a year ago
30
a year ago
[tw: suicide] I watched Roadrunner, a documentary about Anthony Bourdain, and it left me a lot of thoughts as someone who has struggled with my own existence my entire life. Though I am writing...
Adrian Hanft, III:...
How I almost became a child millionaire By the time I was 16 I had either forgot the plan or realized it would never work. It was my first...
over a year ago
2
over a year ago
By the time I was 16 I had either forgot the plan or realized it would never work. It was my first get-rich scheme but it wouldn’t be my last.
Both Are True
a bookstore, joan didion, and me turning toward the mystery and the do-it-yourself guide to fighting the big motherfuckin' sad
2 months ago
The Ruffian
Rattle Bag Thoughts on the Boris brand, Biden's prospects, why the Brits got so good at pop, and what to read.
a year ago
9
a year ago
Thoughts on the Boris brand, Biden's prospects, why the Brits got so good at pop, and what to read.
Diaries of Note
Very many delightful things were shown On 12th July 1520, German Renaissance painter Albrecht Dürer, accompanied by his wife, Agnes,...
a year ago
12
a year ago
On 12th July 1520, German Renaissance painter Albrecht Dürer, accompanied by his wife, Agnes, embarked on a significant journey from Germany to the Netherlands, both to attend the coronation of Charles V in October and ensure the continuation of the pension he had received for...
Diaries of Note
Four times I have turned the lights out while writing this To live in Belfast in 1972 was to dwell in the heart of a storm, for this was the most violent year...
a year ago
12
a year ago
To live in Belfast in 1972 was to dwell in the heart of a storm, for this was the most violent year of the Troubles’ three decades—a period of civil unrest marked by sectarian conflict and political upheaval. When she wrote this diary entry in July of that year, Eimear...
Adrian Hanft, III:...
How to use your AirPod Pros to Trigger Flow It’s 2020 and if you are like me you are hoping to spend as much of this year in a flow state as...
over a year ago
2
over a year ago
It’s 2020 and if you are like me you are hoping to spend as much of this year in a flow state as possible. I am always looking for hacks that allow my to get into the zone faster, stay there longer, and increase my creative output. Here’s a new trick that has been working for me...
The Honest Broker
How to Break Free from Dopamine Culture My quest for a healthier relationship with technology
9 months ago
Stoic Simple
Stoicism for Athletes: Why Stoic Philosophy is Perfect for Sports In recent years, there has been a growing interest in the application of Stoic philosophy in various...
a year ago
36
a year ago
In recent years, there has been a growing interest in the application of Stoic philosophy in various aspects of life, including sports. Stoicism is an ancient philosophy that emphasizes the development of self-control, rationality, and resilience in the face of adversity. By...
How to Be a Stoic
Stoic advice: can a salesperson be a Stoic? [Feel free to submit a question for this column, addressing it at massimo at howtobeastoic dot org....
over a year ago
21
over a year ago
[Feel free to submit a question for this column, addressing it at massimo at howtobeastoic dot org. However, consider that I have a significant backlog, and I may not get to your question for some time, or at all.] D. writes: How should a practising Stoic ethically approach their...
Mark Manson
An Unconventional Guide to Happiness Every day, we're bombarded with messages telling us that we need to be happy all the time—and that,...
over a year ago
27
over a year ago
Every day, we're bombarded with messages telling us that we need to be happy all the time—and that, in order to be happy, we need the perfect job, the perfect partner, the perfect life. And we're made to think that anything less than perfect happiness is a failure. But the...
Luxagraf:...
Autumn Every year for the past couple of years, when September rolls around we start getting ready to hit...
2 months ago
10
2 months ago
Every year for the past couple of years, when September rolls around we start getting ready to hit the road, packing away the paddle boards, washing the bus, and burning through the last of the firewood. Sometime around the middle of the month we say goodbye to friends and head...
Mark Manson
Why You Should Have Fewer Opinions https://youtu.be/qJ8aRl1UNgw I'm on an old man rant today. The world's a shitfest, and something...
a year ago
103
a year ago
https://youtu.be/qJ8aRl1UNgw I'm on an old man rant today. The world's a shitfest, and something needs to be said: Opinions are like assholes, everyone's got one, and most are full of shit. So, here's my argument: people need to have fewer fucking opinions. The problem is that...
The Honest Broker
My Search for Hidden Meanings in Beatles Songs Before the Internet, we often had no idea what hit songs were about
4 weeks ago
Stoic Simple
The Role of Nature in Stoic Philosophy Stoicism is a philosophy that originated in ancient Greece and has continued to influence modern...
a year ago
26
a year ago
Stoicism is a philosophy that originated in ancient Greece and has continued to influence modern thought. One of its central ideas is the concept of living in accordance with nature. In this article, we'll explore how nature plays a critical role in the Stoic worldview and how it...
Both Are True
Babe wake up we’re sharing our fears Genuine thoughts I've had that have nothing to do with the election !!!
a month ago
Diaries of Note
I am glad to be on planet Earth with you It was in 2008 that famed British neurologist Oliver Sacks sent a letter to American writer and...
a year ago
19
a year ago
It was in 2008 that famed British neurologist Oliver Sacks sent a letter to American writer and photographer Bill Hayes, giving rise to a friendship that ultimately evolved into a deeply affectionate partnership, one that endured until Sacks’s death from cancer in 2015. With a...
Left To Write
Getting Everything You Ever Wanted The two tragedies in life
a year ago
Castles in the Sky
For Richer or Poorer A Love Letter to Weddings
a year ago
Adrian Hanft, III:...
Nike's Two-Hour Marathon and the Source of Sensational Failure If Eliud Kipchoge's run had been one second per mile faster Eliud would be the man who did the...
over a year ago
2
over a year ago
If Eliud Kipchoge's run had been one second per mile faster Eliud would be the man who did the impossible. Instead, he is a loser. Or maybe we are the ones who are losing.
The Honest Broker
Why Gregory Bateson Matters Or what a counterculture might look like in the 21st century
6 days ago
DYNOMIGHT
Tactical parenting I'm so confused TACTICAL PARENTING Written by Dynomight INT TACTICAL HOME - DAY WE OPEN on...
2 weeks ago
3
2 weeks ago
I'm so confused TACTICAL PARENTING Written by Dynomight INT TACTICAL HOME - DAY WE OPEN on TACTICAL GUY’s house. A small tree is visible in a window. We see TACTICAL GUY staring at TACTICAL BABY on the ground. CUT TO: INT DESK - SAME DAY TACTICAL GUY uses keyboard plugged...
journal – Winnie Lim
the compression of our experiences My partner and I were both born in the early 1980s which is quite fortunate for our relationship...
3 months ago
48
3 months ago
My partner and I were both born in the early 1980s which is quite fortunate for our relationship because we can talk about some shared experiences we have had while growing up....
The Ruffian
Delusional self-belief is a superpower until it's a disaster What's the optimal amount of self-deception for a politician?
9 months ago
Adrian Hanft, III:...
Stepping Inside Hallucinations The cake tilted precariously as I stumbled into my parents bedroom. Panic gripped me as I tried to...
over a year ago
2
over a year ago
The cake tilted precariously as I stumbled into my parents bedroom. Panic gripped me as I tried to steady the massive cake.
The Honest Broker
Mainstream Is Now Fringe, and Fringe Is Mainstream The current state of media is total anarchy
4 days ago
Both Are True
Ode to an Inside Joke (guest post) How an inside joke with Rachel Katz turned into a hot little orb of love
5 months ago
Adrian Hanft, III:...
Lost in the desert and all I got was this lousy RV brochure I am in a rental car outside Las Vegas heading toward the sand dunes they told me are popular with...
over a year ago
1
over a year ago
I am in a rental car outside Las Vegas heading toward the sand dunes they told me are popular with local dune buggy enthusiasts. I find the arrow drawn on faded neon paper pointing off the road. For a popular destination there sure aren't many people around. None in fact.
Both Are True
Doing Crimes w my dad a true story
7 months ago
Unfiltered by Tim...
Overcoming Severe Mental Illness Transformed My Life I wasn't prepared for what would happen next
a week ago
Luxagraf:...
Farm Life One day this past summer a man stopped by our site to talk about the bus. I wasn't around, but when...
a year ago
6
a year ago
One day this past summer a man stopped by our site to talk about the bus. I wasn't around, but when I got back he was telling Corrinne about something called Harvest Hosts. It's a clever idea, wineries, farms, other people with land provide free camping in exchange for you...
Mark Manson
The Point Is to Stop Years ago, I wrote an article that claimed the best way to judge the usefulness of self-help advice...
over a year ago
25
over a year ago
Years ago, I wrote an article that claimed the best way to judge the usefulness of self-help advice is by how many people eventually leave it behind. In it, I boldly claimed that if self-help advice actually worked, the industry would quickly go out of business. After all, if the...
Letters of Note
Never get a bulldog When he wrote this letter to his mother in 1944, Roald Dahl was working at the British Embassy in...
over a year ago
31
over a year ago
When he wrote this letter to his mother in 1944, Roald Dahl was working at the British Embassy in Washington, D.C.—one of hundreds of undercover agents employed by Britain’s MI6 foreign intelligence service to spy on the United States. Dahl’s debut novel, The Gremlins, had been...
Tech and Tea
Feelings on top of feelings feelings we resist and judge ourselves for
a year ago
Laetitia@Work
Are older people less innovative? Laetitia@Work #61
a year ago
Diaries of Note
I never saw daffodils so beautiful Born in the English county of Cumberland on Christmas Day, 1771, Dorothy Wordsworth was an author,...
a year ago
30
a year ago
Born in the English county of Cumberland on Christmas Day, 1771, Dorothy Wordsworth was an author, poet, and diarist arguably best known as the sister to Romantic poet William Wordsworth. Close throughout their lives, it was on 15th April, 1802, shortly after taking a walk with...
The Honest Broker
Is Rock Dead? (and Other Questions from Readers) And I invite you to ask questions of your own
a year ago
Castles in the Sky
Questions Lead to the Good Life Formally Introducing Psychological Richness
a year ago
Diaries of Note
The whole Channel is filled with little ships Exactly 80 years ago today, the world held its breath as the Allied forces launched the largest...
6 months ago
73
6 months ago
Exactly 80 years ago today, the world held its breath as the Allied forces launched the largest seaborne invasion in history, marking the beginning of the end for Nazi Germany’s occupation of Europe. Among the thousands of brave soldiers who set out to liberate the continent was...
The Convivial...
Render Unto the Machine The Convivial Society: Vol. 4, No. 12
a year ago
Diaries of Note
Humility Dag Hammarskjöld was en route to negotiate peace in Congo when, in 1961, the plane in which he was...
a year ago
7
a year ago
Dag Hammarskjöld was en route to negotiate peace in Congo when, in 1961, the plane in which he was travelling crashed, ending the lives of all its passengers. Born in 1905, Hammarskjöld was a Swedish economist and diplomat who served as the second Secretary-General of the United...
The Honest Broker
Judgment Day Arrives at the Washington Post And updates on seven other recent articles at The Honest Broker
a year ago
Adrian Hanft, III:...
Masterpiece Hallucinations What can you see through blurry eyes that you can't see with 20/20 vision?
over a year ago
Diaries of Note
The coffee was about the substance of mud On 31st July 1875, 21-year-old Howard Williams, his two brothers, and two of their friends embarked...
a year ago
12
a year ago
On 31st July 1875, 21-year-old Howard Williams, his two brothers, and two of their friends embarked on a 454-mile rowing adventure that took them from Oxford to London. Over the course of three weeks, they navigated through 231 locks and 4 tunnels in a hired “light pine...
The Honest Broker
In Search of Dupree Bolton (Part 2 of 2) I conclude the story of my quest to find a legendary jazz musician who disappeared in the early...
8 months ago
Nat Eliason's...
Traditional Publishing is Great, Actually Don't be deceived like I was...
7 months ago
The Ruffian
The Sunak Question Why Has the Tory Party's Great Hope Been So Bad At the Job?
8 months ago
The Convivial...
The Work of Art The Convivial Society: Vol. 5, No. 8
6 months ago
Atoms vs Bits
If Not Could Not Suppose you're hiring for a sales job. In the first interview, the candidate says: "I'm very good at...
8 months ago
61
8 months ago
Suppose you're hiring for a sales job. In the first interview, the candidate says: "I'm very good at selling things." Well, that's nice: the job is all about selling things, so someone good at selling things would indeed be a good fit.
Both Are True
you don't need everyone to like your work (2018) revisiting something i wrote years ago
8 months ago
Diaries of Note
A movie has come to life and engulfed us On the evening of 23rd March 2020, in a televised address to a shellshocked nation, British Prime...
a year ago
28
a year ago
On the evening of 23rd March 2020, in a televised address to a shellshocked nation, British Prime Minister Boris Johnson announced a legally-enforced, pandemic-induced lockdown across the UK that would immediately force millions to stay at home for months on end and countless...
Castles in the Sky
Pure Research is a Bet on Progress Normally I spend part of my summer convincing a group of reluctant students that pure research is an...
a year ago
5
a year ago
Normally I spend part of my summer convincing a group of reluctant students that pure research is an essential part of the progress and preservation of civilization. But for the first time in four years, my calendar was blank for the middle weeks of June. I would usually teach a...
The Ruffian
42 Reflections On the Meaning of Life, the Universe, and Everything An oldie but goldie
10 months ago
Left To Write
Nashing Out How Playing Good Poker Connects With Behavioural Economics
a year ago
The Honest Broker
Give Me Your Best Suggestions for Movies and TV Shows It's open mic day at The Honest Broker
a year ago
Diaries of Note
I thought once or twice we were done for In the late 1860s, amid the rugged landscapes of post-Civil War America, countless cowboys undertook...
a year ago
12
a year ago
In the late 1860s, amid the rugged landscapes of post-Civil War America, countless cowboys undertook arduous journeys herding cattle from Texas to Kansas where the demand for beef was on the rise. One such cowboy was Jack Bailey, a 37-year-old North Texan who herded approximately...
journal – Winnie Lim
why i love hong kong Hong Kong still seems like the same place in many ways, but it feels different. I don’t know how...
7 months ago
69
7 months ago
Hong Kong still seems like the same place in many ways, but it feels different. I don’t know how much of it is due to the changes in me or the changes...
Adrian Hanft, III:...
The First 31 Paintings of 2016 Since January 1, I have been posting one piece of art a day
over a year ago
Jason Crawford
The lessons of Xanadu One of my all-time favorite articles is “The Curse of Xanadu,” by Gary Wolf, which ran in WIRED...
over a year ago
23
over a year ago
One of my all-time favorite articles is “The Curse of Xanadu,” by Gary Wolf, which ran in WIRED Magazine in 1995. On the surface, it’s a piece of tech history, a story of a dramatic failure. But look closer, and you can find deep philosophical insight. Xanadu was a grand vision...
Both Are True
lord bless the partners of comedians a video and a story watch the video tho its 1 min long come on
a year ago
Atoms vs Bits
80/20 Strength Training or, weightlifting for lazy people
a year ago
Diaries of Note
Oh Misery or the reverse! In January of 1932, Barbara Pym was diligently studying English at St Hilda’s College, Oxford,...
a year ago
37
a year ago
In January of 1932, Barbara Pym was diligently studying English at St Hilda’s College, Oxford, honing her craft eighteen years before publication of her debut novel, Some Tame Gazelle. It was around this time that she was thinking deeply of Henry Harvey, a fellow student two...
The Ruffian
The Ruffian's Greatest Hits 2023 This Year's Top Ten Posts As Voted On By Me
a year ago
The Honest Broker
The Number of Songs in the World Doubled Yesterday Did you even notice?
a year ago
Stoic Simple
The Leaf, the Cart and the Stacking of Stones by Phil Van Treuren Your mind: a spring-fed pool, constantly renewed with fresh, cool water....
a year ago
25
a year ago
by Phil Van Treuren Your mind: a spring-fed pool, constantly renewed with fresh, cool water. Unwanted thoughts are leaves falling into the pool; acknowledge them, let the stream carry them away, think of them no more. Your body: a sturdy cart, able to carry heavy burdens....
RhysTranter.com
Seeking Love of Neighbour Dorotheus of Gaza, quoted in an entry from Henri Nouwen’s The Genesee Diary
6 months ago
Adrian Hanft, III:...
Fatal Side Effects of Specialization What is the opposite of specialization? It's not generalization. We don’t need more general...
over a year ago
1
over a year ago
What is the opposite of specialization? It's not generalization. We don’t need more general knowledge, more generic solutions, or more oatmeal. We need to transcend the silos of specialization.
Diaries of Note
Come ennui When he wrote the following diary entry in September of 1918, John Dos Passos was already a veteran...
a year ago
7
a year ago
When he wrote the following diary entry in September of 1918, John Dos Passos was already a veteran of the ambulance service, having served in the battlefields of Verdun and Mort Homme in 1917, as well as on Italy’s Mt. Grappa. But he now found himself entangled in the...
Letters of Note
I miss you so very much, Ryan In December of 1984, 13-year-old Ryan White was given 6 months to live after contracting AIDS during...
over a year ago
27
over a year ago
In December of 1984, 13-year-old Ryan White was given 6 months to live after contracting AIDS during a contaminated treatment for hemophilia, a blood condition with which he had lived since birth. By June of 1985, keen to resume as normal a lifestyle as possible, Ryan attempted...
Diaries of Note
It is in solitude that being shows its worth When she wrote the following entry in her diary, 18-year-old Simone de Beauvoir was on the cusp of...
a year ago
8
a year ago
When she wrote the following entry in her diary, 18-year-old Simone de Beauvoir was on the cusp of adulthood and soon to begin studying philosophy at the Sorbonne. Born into an upper-middle-class family in Paris, even at this early age the seeds of her introspective nature and...
Both Are True
I always (always!) tell people to write like they’re texting a best friend who loves them And now I can basically do just that cuz Substack lets me write posts from my phone.
4 months ago
Tech and Tea
Is crocheting a stuffy a creative endeavor? Hierarchy of needs in action, sooner than I expected
a year ago
The Ruffian
Ten Useful Concepts Drop them into the conversation, all casual like
11 months ago
Adrian Hanft, III:...
Mental Spacecraft: Two Contradictory Views from Space Fifty years after humanity’s first steps on the moon seems like a good excuse to imagine the view...
over a year ago
2
over a year ago
Fifty years after humanity’s first steps on the moon seems like a good excuse to imagine the view from space. You are floating, weightless, taking in the beauty of Earth, a tiny blue marble dangling below. An umbilical cord tethers you to your spacecraft.
Left To Write
What A Moroccan Uber Driver Can Teach Us About Living Life is simple, but we insist on complicating it
a year ago
The Ruffian
Why Are Americans Growing Less Comfortable With Speaking Up? The Paradox of the Internet
4 months ago
Passing Time
It's All Relative When something is described as normal, it begs the question: “relative to what?”
a year ago
Adrian Hanft, III:...
The Best Lawn in the Entire Post-Apocalypse What kind of an idiot am I that I would be doing lawn maintenance during the zombie apocalypse? Let...
over a year ago
Diaries of Note
It’s the vilest thing in the world to have but one coat George Crabbe was determined to become a successful poet. So much so that in April of 1780, aged...
a year ago
46
a year ago
George Crabbe was determined to become a successful poet. So much so that in April of 1780, aged twenty-five, he left his career in medicine and moved to London where he could focus entirely on the craft he so wanted to master. It was at this moment that he began a journal in...
Scarlet Ink
3 Good Things and 3 Bad Things About Working at Amazon: From 12+ Years in Management Line manager to Senior Manager to Director. It was a great place to work, but I have a pretty...
a month ago
2
a month ago
Line manager to Senior Manager to Director. It was a great place to work, but I have a pretty balanced view of what Amazon does well, and what it doesn't.
The Convivial...
Vision Con (Audio Version) The Convivial Society: Vol. 5, No. 2 (supplement)
9 months ago
The Honest Broker
The Death of the Magazine Or what happens when journalism forgets about quality writing
4 months ago
Paul Cudenec
The global mafia and its designs on Africa Rwanda has in recent years become an important nerve-centre for the global criminocracy’s...
a week ago
4
a week ago
Rwanda has in recent years become an important nerve-centre for the global criminocracy’s financial-imperialist designs on Africa, as I set out in an August 2023 article entitled ‘Cogs of corruption and control’.
Daniel Bourke
30 years old I remember sitting in the car on the way to drop my brother to preschool. Being 9 years old and...
a year ago
75
a year ago
I remember sitting in the car on the way to drop my brother to preschool. Being 9 years old and telling my mum how excited I was to turn ten. Double digits! I feel the same way about 29 to 30. I hardly even got used to saying I’
The Convivial...
Whose Time? Which Temporality? The Convivial Society: Vol. 4, No. 4
a year ago
The Ruffian
Opposites Attract On the Gender Divide In Politics and Why It Might Just Save Us All
10 months ago
Diaries of Note
They will pay in full Lena Mukhina was sixteen when the German army invaded the Soviet Union in June of 1941, setting off...
a year ago
9
a year ago
Lena Mukhina was sixteen when the German army invaded the Soviet Union in June of 1941, setting off a chain of events that would lead to the Siege of Leningrad—a brutal and devastating blockade that lasted more than two years and led to the deaths of 1.5 million people. Mukhina...
Adrian Hanft, III:...
Ridding the World of Talent One Child at a Time Do you believe in a talent fairy fluttering around blessing special folks with abilities and flying...
over a year ago
2
over a year ago
Do you believe in a talent fairy fluttering around blessing special folks with abilities and flying over the rest of us unlucky souls? I don’t believe it. I prefer to use the word _skill_ and give credit to the countless hours spent honing one’s craft.
Passing Time
On For Grantedness Finding secular thankfulness
over a year ago
The Ruffian
Rattle Bag On a plot hole in Macbeth and much else besides
10 months ago
Adrian Hanft, III:...
Typo Donuts I end each of my Saturday stories with two words of encouragement. _Stay creative._ Why? Because...
over a year ago
1
over a year ago
I end each of my Saturday stories with two words of encouragement. _Stay creative._ Why? Because your creativity is under attack. Tell me you don’t feel it. It takes tremendous determination to defend your best ideas day after day. Isn’t it tempting to take the easy path, to...
Stoic Simple
The Stoic’s Guide to Achieving Lasting Contentment Are you tired of constantly searching for happiness? Do you find yourself feeling unsatisfied,...
a year ago
22
a year ago
Are you tired of constantly searching for happiness? Do you find yourself feeling unsatisfied, regardless of your accomplishments and possessions? If so, you might benefit from adopting the ancient philosophy of Stoicism. In this guide, we will explore the principles of Stoicism...
Mind Mine
being more available to myself requires me to be less available to others & other patterns i am trying to notice and break within myself
4 months ago
The Honest Broker
Are Harvard Graduates Better Than Harvard Dropouts? Or how I spent $503,402 on college education
11 months ago
Left To Write
Stoicism: The Philosophy I Use To Guide Me Through Life Last week, I had a Zoom call with someone from Daniel Vassallo’s Small Bets community. The person —...
a year ago
38
a year ago
Last week, I had a Zoom call with someone from Daniel Vassallo’s Small Bets community. The person — let’s call him B — was leaving a cushy tech job and wanted to give the whole solopreneur thing a try. So given my background, B wanted insights into how I deal with uncertainty.
Castles in the Sky
Good Lessons from Bad Men Paradoxical lessons in masculinity from crime cinema
a year ago
Adrian Hanft, III:...
Tiny Fingers Stretching For Truth On the edge of my periphery a figure approaches. I feel close to death, sitting on the grass,...
over a year ago
2
over a year ago
On the edge of my periphery a figure approaches. I feel close to death, sitting on the grass, wondering how my race could go so wrong. I am too tired to look around to see who is walking toward me. There is plenty of room behind to pass, nothing to worry about.
Luxagraf:...
Halloween in the Outer Banks From Virginia Beach we drifted south, making the short drive down to Oregon Inlet in the Outer...
a year ago
8
a year ago
From Virginia Beach we drifted south, making the short drive down to Oregon Inlet in the Outer Banks. Our plan was to spend a couple of weeks there, visit friends, get some time at the beach, and then head to Ocracoke for Thanksgiving. It was pretty good plan, but it didn't work...
Adrian Hanft, III:...
Loose Screws These screws, they build up over years of odd jobs and weekend projects. I can't use them but I...
over a year ago
2
over a year ago
These screws, they build up over years of odd jobs and weekend projects. I can't use them but I can't throw them out, either. So they collect in little piles here and there. Why now should I have the urge to organize them?
The Convivial...
Embracing Sub-Optimal Relationships The Convivial Society: Vol. 5, No. 10
4 months ago
Both Are True
An important reminder about all social media including Substack Notes The truths they don’t want you to know about
7 months ago
journal – Winnie Lim
43 I wrote this time last year that I felt like I was coping better than the year before. This year I...
8 months ago
58
8 months ago
I wrote this time last year that I felt like I was coping better than the year before. This year I don’t feel like I have made much progress, and perhaps I...
Adrian Hanft, III:...
In Search of Another Gear Most of my miles are a grind. Not unpleasant, but not bliss either. I run, measure my progress, and...
over a year ago
2
over a year ago
Most of my miles are a grind. Not unpleasant, but not bliss either. I run, measure my progress, and push myself hoping to get faster.
Diaries of Note
Why have children or plant trees? M.F.K. Fisher was an accomplished author and gastronome who brought the art of food writing into the...
a year ago
66
a year ago
M.F.K. Fisher was an accomplished author and gastronome who brought the art of food writing into the realm of literature. From the age of nineteen she kept a journal, and this entry comes thirteen years down the line as she cared for her beloved husband, the writer and artist...
Adrian Hanft, III:...
ETHDenver: A Glimpse into the Future I signed up for ETHDenver 2020 hoping to learn more about cryptocurrency. What I came away with was...
over a year ago
2
over a year ago
I signed up for ETHDenver 2020 hoping to learn more about cryptocurrency. What I came away with was questions about the viability of, well, everything.
Adrian Hanft, III:...
Design Masochism and the Five Stages of Anguish Early on I remember choking back tears when my designs made first contact with outside eyes. The...
over a year ago
2
over a year ago
Early on I remember choking back tears when my designs made first contact with outside eyes. The feedback stung. Every word holding a hint of negativity was a dart that penetrated my tender puerile flesh. I wondered if I had chosen the wrong career.
How to Be a Stoic
Stoic advice: my friend is a jerk, what do I do? [Feel free to submit a question for this column, addressing it at massimo at howtobeastoic dot org....
over a year ago
22
over a year ago
[Feel free to submit a question for this column, addressing it at massimo at howtobeastoic dot org. However, consider that I have a significant backlog, and I may not get to your question for some time, or at all.] M. writes: My friend has been an avid member of the Red Pill...
The Map is Mostly...
[subscribers only] Office Hours & Tidings The Map is Mostly Water Office Hours are open For about 2 days. What do you need feedback or advice...
7 months ago
73
7 months ago
The Map is Mostly Water Office Hours are open For about 2 days. What do you need feedback or advice on, what questions do you have, what secret trouble stirs thy breast? Feel free to ask about house design, New Hampshire, philosophy, parenting, or anything else you want to...
Farza's Newsletter
dropped french fry grease on my piano and the keys are so smooth now but my hands smell like old... Zip We’re just shipping so much stuff every week lol. It’s kinda ridiculous in an awesome way. We’re...
over a year ago
11
over a year ago
Zip We’re just shipping so much stuff every week lol. It’s kinda ridiculous in an awesome way. We’re doing a good job at just focusing on delivering value to our users and building on what they’re telling us. Everything from the classes we choose to create to the features we...
The Honest Broker
Why Creatives Will Win by Thinking Small In 2024, the path to success has been turned upside down
7 months ago
Atoms vs Bits
80/20 Cooking In short: Salt, fat, acid, heat
11 months ago
Diaries of Note
Look! Land! From May to November of 1876, Philadelphia hosted the Centennial International Exhibition, a world...
a year ago
33
a year ago
From May to November of 1876, Philadelphia hosted the Centennial International Exhibition, a world fair that attracted ten million visitors keen to marvel at the innovations, cultures, and achievements presented by thirty-seven countries. For China, this represented a unique...
Stoic Simple
Using Stoicism to Live a Balanced Life Maintaining balance and achieving personal contentment has been a pressing concern for people...
a year ago
94
a year ago
Maintaining balance and achieving personal contentment has been a pressing concern for people throughout history. From ancient Greek philosophers to modern-day wellness coaches, experts have offered diverse approaches to balance the physical, emotional, mental, and spiritual...
Mind Mine
transformations surrender & renew
6 days ago
Diaries of Note
A black and empty future Of the many first-person accounts of World War I, the diary of Edwin Campion Vaughan stands as one...
a year ago
13
a year ago
Of the many first-person accounts of World War I, the diary of Edwin Campion Vaughan stands as one of the most vivid and harrowing ever kept. Joining the Royal Warwickshire Regiment on 19th June 1916 as a second lieutenant, eighteen-year-old Vaughan soon found himself on the...
Diaries of Note
Liszt was a bad composer On 31st July 1886, the world lost the extraordinary talent of Franz Liszt, the pioneering Hungarian...
a year ago
15
a year ago
On 31st July 1886, the world lost the extraordinary talent of Franz Liszt, the pioneering Hungarian composer and virtuoso pianist. Liszt redefined music with his innovative symphonic poems and transformative piano compositions, pushing the boundaries of technique and reshaping...
Stoic Simple
Stoicism Simplified: an Easy Overview of What Stoics Believe by Enda Harte For me, there are six important first steps that I prioritized for practicing Stoicism...
a year ago
98
a year ago
by Enda Harte For me, there are six important first steps that I prioritized for practicing Stoicism (referenced in the diagram above), and I wanted to use this opportunity to go over each of these in a little more detail. Hopefully you’ll get an understanding of what they mean,...
Luxagraf:...
Bus Work and Baseball Our last few days on St. George between all of us we saw a Scarlet Tanager, Rose-Breasted Grosbeak,...
a year ago
34
a year ago
Our last few days on St. George between all of us we saw a Scarlet Tanager, Rose-Breasted Grosbeak, and an Indigo Bunting. The migrant birds were moving through. That's one of our cues that it's time to go. When the birds are headed north it's about time for us to do likewise. A...
Diaries of Note
I declare private war Alfred Wintle was living in Dunkirk when the First World War began—sixteen years old and fiercely...
a year ago
22
a year ago
Alfred Wintle was living in Dunkirk when the First World War began—sixteen years old and fiercely patriotic. Desperate to join the army, in 1915 he entered the Royal Military Academy in Woolwich to begin his training, and within months was on the front line. At the Third Battle...
Paul Cudenec
The stench of the system: sayanim Something is smelling decidedly ‘off’ in today’s world, with nauseating levels of corruption, mass...
a month ago
2
a month ago
Something is smelling decidedly ‘off’ in today’s world, with nauseating levels of corruption, mass murder, lies, hypocrisy and repression.
Adrian Hanft, III:...
Sabotaging the Beautiful Web At the peak of FontBurner’s success it was delivering fonts to thousands of websites. I was so proud...
over a year ago
2
over a year ago
At the peak of FontBurner’s success it was delivering fonts to thousands of websites. I was so proud of that tool. That’s why what happened next broke my heart almost completely.
journal – Winnie Lim
nostalgia in akihabara I’ve been to akihabara twice – once in 2008ish and another in 2018 – but back then I was more...
a year ago
26
a year ago
I’ve been to akihabara twice – once in 2008ish and another in 2018 – but back then I was more interested in looking at the massive electronic stores like yodabashi and bic....
Scarlet Ink
4 (More) Good Things and 2 (More) Bad Things and 2 Misunderstandings About Working at Amazon: From... A continuation of my previous article about my experiences at Amazon. What they do well, what they...
a month ago
2
a month ago
A continuation of my previous article about my experiences at Amazon. What they do well, what they don't do well, and in this article, I also mention a few common beliefs I disagree with.
Unfiltered by Tim...
If You Only Have 60 Minutes a Day to Build a One-Person Business, Do This Very, very dumb people are making $100K and even $1M with this approach
2 months ago
Diaries of Note
Chaos ashore On 6th June 1944, approximately 150,000 Allied soldiers stormed the beaches of Normandy in an effort...
a year ago
37
a year ago
On 6th June 1944, approximately 150,000 Allied soldiers stormed the beaches of Normandy in an effort to reclaim France from Nazi control. One of those brave souls, attached to the Sherwood Rangers tank regiment, was Reverend Leslie Skinner, a remarkable, compassionate man who was...
The Ruffian
The best reason to believe Woody Allen is innocent is the simplest one How we form opinions on limited information
a year ago
Laetitia@Work
Why midlife women walk out of corporate jobs Laetitia@Work #67
10 months ago
The Honest Broker
12 Things I Learned from René Girard How a thinker who hated trends & fashions became trendy & fashionable
9 months ago
Diaries of Note
Not one in a hundred is sober Born in the picturesque English village of Lamport in 1657, Sir Thomas Isham was a baronet who...
a year ago
35
a year ago
Born in the picturesque English village of Lamport in 1657, Sir Thomas Isham was a baronet who inherited a legacy of nobility. In 1671, as instructed by his father, he began to keep a diary in Latin which he would continue for two years, filling it with the daily happenings and...
The Ruffian
Stories are bad for your intelligence How Historians (and Others) Make Themselves Stupid
a year ago
The Map is Mostly...
July 4, 2024 Happy Independence Day my dear American friends. We are very lucky to have this country. Let us...
5 months ago
67
5 months ago
Happy Independence Day my dear American friends. We are very lucky to have this country. Let us always be grateful for it. And let us always remember that good things are created not when people decide they have claims against an institution or a society, but when they have...
Stoic Simple
Stoicism and Facing Failure: Why Stoic Resilience Helps Us Fail Well Experiencing failure can be a difficult and draining experience. It can leave us feeling defeated,...
a year ago
22
a year ago
Experiencing failure can be a difficult and draining experience. It can leave us feeling defeated, discouraged, and unsure of ourselves. However, it is important to remember that failure is a natural part of life and can be an opportunity for growth and learning. In this article,...
Diaries of Note
Spring will come Elsa Binder was twenty when, in October of 1941, German forces carried out a brutal massacre of...
10 months ago
94
10 months ago
Elsa Binder was twenty when, in October of 1941, German forces carried out a brutal massacre of thousands of Jews in her hometown of Stanislawów, Poland. Two months later, she and her family were compelled to enter the Stanisławów Ghetto, joining 20,000 others in a harrowing...
The Ruffian
Thirty-One Insights Into Art, Writing and the Creative Process Nuggets from my commonplace book
a year ago
The Ruffian
FLASHPOINTS #12: Are machines becoming more intelligent than us - and what does that even mean? A conversation with Professor David Krakauer
a year ago
Adrian Hanft, III:...
Three Words Invented by Buckminster Fuller A simple post to introduce you to three words coined by one of my heroes, Buckminster Fuller. When...
over a year ago
2
over a year ago
A simple post to introduce you to three words coined by one of my heroes, Buckminster Fuller. When current words couldn't contain his ideas, Bucky would invent new ones. Here are three terms you should know.
Castles in the Sky
CATHEDRAL | Chapter One - Four Years Out Cathedral | Castles in the Sky #60
9 months ago
The Honest Broker
How to Survive as the Only Opera Fan in Elementary School My brother Dana shares a story about his unusual childhood
10 months ago
The Honest Broker
Why Did Social Media Go to War Against Writers? And can we ever get along?
a year ago
Adrian Hanft, III:...
Ickiness Sensitivity I thought I found a solution to my social media problem last week. I am not great at interacting...
over a year ago
2
over a year ago
I thought I found a solution to my social media problem last week. I am not great at interacting with my followers or initiating conversations. It turns out that being social doesn't come easily for me online _or_ in real life. If only I could outsource the uncomfortable work.
How to Be a Stoic
Welcome! Welcome to How to Be a Stoic! It began back in March ’15 as a blog to track my personal journey into...
over a year ago
23
over a year ago
Welcome to How to Be a Stoic! It began back in March ’15 as a blog to track my personal journey into modern practical Stoicism. The blog has now moved to Patreon and I hope you will follow me there. However, the full archive of 425 posts and a whopping 4,600 comments will remain...
Adrian Hanft, III:...
Searching for Ken Griffey Jr Ken Griffey Jr’s face was sandwiched between thick plastic, his friendly grin locked up – screwed...
over a year ago
1
over a year ago
Ken Griffey Jr’s face was sandwiched between thick plastic, his friendly grin locked up – screwed tight at four corners. A gold chain hung around his Mariner’s blue turtleneck, a bat rested on his left shoulder, calligraphic letters hovered above a gold star announcing the birth...
Left To Write
#6 Writemas: The Intersection of Disparate Skills My mother used to say to me, “Go work for a good company and build your career within it.” Her...
a year ago
14
a year ago
My mother used to say to me, “Go work for a good company and build your career within it.” Her advice came from a good place. She didn’t want me to struggle and have the safety of a salary. As many of you know, I didn’t do that. However, when I look back and reflect on that...
Tech and Tea
Space to do whatever, at work why it's important to make space for not-the-highest-priority things at your job
a year ago
The Honest Broker
Nobody Will Tell You the Ugly Reason Apple Acquired a Classical Music Label But you need to know, because it offers a glimpse into the dark future of streaming
a year ago
Adrian Hanft, III:...
When the World Begs You to Steal a Corvette I didn't set out to steal a car that night, the opportunity just kind of presented itself. Perhaps...
over a year ago
1
over a year ago
I didn't set out to steal a car that night, the opportunity just kind of presented itself. Perhaps my oldest fantasy, formed in the days when my life revolved around Matchbox cars, was to be the hero with the fast car, always escaping the police. I was just a good lil' boy, never...
Atoms vs Bits
The Hand-Squeegee Philosophy After showering, many people "hand-squeegee" some of the water off themselves before using a towel.
10 months ago
74
10 months ago
After showering, many people "hand-squeegee" some of the water off themselves before using a towel.
Left To Write
Some Sh*tty Career Advice From A Professional Gambler Asymmetric betting, skill acquisition and daring to be different
a year ago
Adrian Hanft, III:...
Inverse Grudges and Brand Burns I am not the kind of person who thinks people should be rewarded for doing their job. That's why I...
over a year ago
2
over a year ago
I am not the kind of person who thinks people should be rewarded for doing their job. That's why I surprised myself by calling an 800 number to praise the service of the guy who sold me a water heater. I look for Bill when I am at Lowes and struggling with a weekend home project...
Diaries of Note
For twelve years we lied about it Kenneth Rose was a journalist and biographer famous for his access to high-profile British figures,...
a year ago
8
a year ago
Kenneth Rose was a journalist and biographer famous for his access to high-profile British figures, tales of whom are scattered through his extensive diaries. On the day he wrote the following entry in 1985, Rose had spent some time with Mary Soames, daughter of Winston...
The Ruffian
The Story Behind the Greatest Guitar Solo in Rock History The Dark Energies Behind Prince's Moment of Genius
3 months ago
The Convivial...
The One Best Way Is a Trap The Convivial Society: Vol. 4, No. 9
a year ago
Nat Eliason's...
On Writing Better: 43 Things I Learned from My Insane 2 Years of Study You'll wanna save this one
6 months ago
The Map is Mostly...
Sketches of Beauty, Shades of Remoteness A little moth asked the other day, what makes something beautiful? I wonder and doubt if I could...
over a year ago
8
over a year ago
A little moth asked the other day, what makes something beautiful? I wonder and doubt if I could ever give a fulfilling answer. As a topic it is almost too monumental to touch. Certainly to write about all at once. But maybe we can glance at it from time to time. So, a short...
The Ruffian
Lessons In How Not To Lead From the Dept. of What Were They Thinking
a year ago
Atoms vs Bits
I Rarely Saw The Plots Resolve What (doesn't) happen next will shock you
a month ago
Stoic Simple
Stoic Resilience: How Stoicism Makes Us Resilient When Facing Challenges Life can be incredibly unpredictable, and there are times when it can feel like the entire world is...
a year ago
20
a year ago
Life can be incredibly unpredictable, and there are times when it can feel like the entire world is working against us. These are the moments when we need to muster all the resilience we can and face adversity with a sturdy sense of perseverance. Luckily, the philosophy of...
journal – Winnie Lim
osaka, and thoughts on travel blogging We were surprised to discover that Osaka has quite a number of outdoor dining options. Our first...
a year ago
27
a year ago
We were surprised to discover that Osaka has quite a number of outdoor dining options. Our first meal was okonomiyaki of course, and my partner found a okonomiyaki restaurant with outdoor seating:...
Adrian Hanft, III:...
Steep Embankments My police officer friend (and design mentor) once told me the story of a strange death he...
over a year ago
2
over a year ago
My police officer friend (and design mentor) once told me the story of a strange death he investigated where a woman was found floating face down next to a shopping cart.
journal – Winnie Lim
my strange relationship with time I have a strange relationship with time. On one hand, I have time anxiety: the fear that time will...
a year ago
19
a year ago
I have a strange relationship with time. On one hand, I have time anxiety: the fear that time will pass too quickly and I’ll run out of time. On the other hand,...
The Convivial...
Dots Will Be Connected The Convivial Society: Vol. 4, No. 3
a year ago
DYNOMIGHT
Something weird is happening with LLMs and chess A year ago, there was a lot of talk about large language models (LLMs) playing chess. Word was that...
a month ago
3
a month ago
A year ago, there was a lot of talk about large language models (LLMs) playing chess. Word was that if you trained a big enough model on enough text, then you could send it a partially played game, ask it to predict the next move, and it would play at the level of an advanced...
Both Are True
we switched from a crib to a toddler bed on sleep transitions
9 months ago
Scarlet Ink
Don't Let Others Run Your Life — Cut Your Schedule Like a Slasher Movie If you don't make hard choices to focus on your top priorities, then you're choosing to fail at your...
6 days ago
The Honest Broker
8 Pieces of Advice for Struggling Young Musicians (or Other Creative People) They keep reaching out to me with the same sad story—and here's what I say
a year ago
Adrian Hanft, III:...
Fooling the Focus Groups Why car companies view their brands as a liability and what they are doing about it. Spoiler, It's...
over a year ago
2
over a year ago
Why car companies view their brands as a liability and what they are doing about it. Spoiler, It's a Chevy.
Diaries of Note
ABBEY ROAD On the morning of 8th August 1969, as a policeman held back traffic, all four members of the Beatles...
a year ago
8
a year ago
On the morning of 8th August 1969, as a policeman held back traffic, all four members of the Beatles made their way across a zebra crossing outside EMI Studios in London. As they walked in line, one after the other, with a ten minute window in which to get the job done,...
The Ruffian
Why Things Might Actually Be About To Get Better Reasons For National Optimism
7 months ago
The Ruffian
Rattle Bag A Summer Feast of Brain Food
a year ago
Laetitia@Work
Why I'm tired of goals Laetitia@Work #55
a year ago
Passing Time
How to improve traffic efficiency and save time Why merging early when there is a lane closure makes YOU the asshole
over a year ago
journal – Winnie Lim
experiences we enjoyed in penang My partner’s birthday is in the month of july, so we celebrated it by visiting Penang. In the recent...
a year ago
22
a year ago
My partner’s birthday is in the month of july, so we celebrated it by visiting Penang. In the recent decade I didn’t intentionally visit Malaysia much because I’ve been there countless times...
Mark Manson
Are You Entertained—Or Addicted? In David Foster Wallace’s classic novel, Infinite Jest, there's a movie that is so entertaining that...
over a year ago
25
over a year ago
In David Foster Wallace’s classic novel, Infinite Jest, there's a movie that is so entertaining that anyone who views even a small portion of it will give up all desire to do anything else in life in order to keep watching. Throughout the book, characters who see it give up...
journal – Winnie Lim
eating hot and cold in fukuoka Today we managed to find a cafe with some outdoor seating for breakfast. It was 12 degrees celsius,...
a year ago
6
a year ago
Today we managed to find a cafe with some outdoor seating for breakfast. It was 12 degrees celsius, and I was half-expecting to see no tables outside despite the google listing showing...
The Map is Mostly...
Designing a New Old Home: Light In winter I get up at night And dress by yellow candle-light. In summer, quite the other way, I have...
a year ago
6
a year ago
In winter I get up at night And dress by yellow candle-light. In summer, quite the other way, I have to go to bed by day. — Robert Louis Stevenson, Bed in Summer This post is part of a series about building a house that looks and feels traditional in New Hampshire. However, this...
RhysTranter.com
Adolphe Tanquerey on the Psalter A quiet evening reading from Tanquerey’s The Spiritual Life, first published in 1923
7 months ago
Diaries of Note
At some stage in the season, failure is going to stare you in the face Originally, Eamon Dunphy had set out to document a full year in the life of a professional...
a year ago
22
a year ago
Originally, Eamon Dunphy had set out to document a full year in the life of a professional footballer. However, fate had different plans, and four months into the 1973/4 season he left Millwall to sign for Charlton Athletic, thereby cutting his diary short. The result was an...
Both Are True
My son, the two year old soccer prodigy he just doesn't know it yet // S1E2
a year ago
Luxagraf:...
Greenfield Village It's always seems slightly perverse to me to head east in a country that once lived by the slogan,...
a year ago
6
a year ago
It's always seems slightly perverse to me to head east in a country that once lived by the slogan, go west. Whatever the case, we're eastbound again and when planning our route we ran across something called Greenfield Village. Greenfield Village is difficult to describe, but...
journal – Winnie Lim
what we pay for wanting to be healthy We are in Gyeongju now, a place full of cute hanoks and rolling green hills that are actually tombs...
5 months ago
62
5 months ago
We are in Gyeongju now, a place full of cute hanoks and rolling green hills that are actually tombs which are thousands of years old. The weather has been rather unpredictable: searing...
Laetitia@Work
The Worry Gap: why women worry so much more Laetitia@Work #62
a year ago
The Honest Broker
I Say Forbidden Things About Sports What's happening in athletics is tragic—but don't expect to hear about on ESPN
3 weeks ago
Diaries of Note
We spend our lives in tense expectation In the midst of the Russian Civil War, April 1919 saw the city of Odessa plunged further into...
a year ago
40
a year ago
In the midst of the Russian Civil War, April 1919 saw the city of Odessa plunged further into turmoil as the Bolshevik Red Army entered, leaving the future uncertain for the once-thriving port and its inhabitants. One person who found himself caught amidst the chaos was Ivan...
The Honest Broker
Nine Observations on the Avant-Garde Has it disappeared? Does anybody care? Should they?
4 months ago
Paul Cudenec
An African henchman of the global mafia The importance of Rwanda to the imperialist agenda is confirmed by the fact that alongside Agnes...
4 days ago
9
4 days ago
The importance of Rwanda to the imperialist agenda is confirmed by the fact that alongside Agnes Binagwaho on the Rockefeller Foundation board of trustees we find fellow Rwandan Donald Kaberuka. [156]
The Honest Broker
How African Musicians Came to Medieval and Renaissance Europe Western music has always been multicultural
a year ago
Diaries of Note
You drunken dog In 1773, Dr. Samuel Johnson, the eminent intellectual and moralist, and James Boswell, a young...
a year ago
7
a year ago
In 1773, Dr. Samuel Johnson, the eminent intellectual and moralist, and James Boswell, a young Scottish lawyer captivated by Johnson’s brilliance, embarked on a journey through the Highlands of Scotland. Their relationship was one of mentorship and friendship, a dynamic that...
The Ruffian
My Book of the Year Yes, I'm Calling It Early
3 months ago
Atoms vs Bits
Privileges and Obligations Unfortunately they often come bundled together
a year ago
The Honest Broker
Where Do Music Genres Come From? A new section from my online book 'Music to Raise the Dead'
3 months ago
Adrian Hanft, III:...
Special Hell 8 Telepathy Blockers When I was young I believed that adults had telepathic powers. Like living Zoltar machines, these...
over a year ago
2
over a year ago
When I was young I believed that adults had telepathic powers. Like living Zoltar machines, these enhanced beings could predict my every move. It was uncanny. Telepathy was the only explanation.
Nat Eliason's...
40 Lessons from 30 Years Why keep it to 30
a year ago
Adrian Hanft, III:...
Five Things I Learned After I Left the Marketing Agency World After about 8 years of working at advertising/marketing/design companies I hit a wall. I was...
over a year ago
1
over a year ago
After about 8 years of working at advertising/marketing/design companies I hit a wall. I was disappointed in the work I was doing. This is the story of why I became an in-house designer.
journal – Winnie Lim
in the mountains at chiang mai After spending a while in the city we moved to the mountains for a bit. Previously I had avoided any...
a week ago
17
a week ago
After spending a while in the city we moved to the mountains for a bit. Previously I had avoided any trips that involved long vehicle rides because of covid risk, but I...
The Map is Mostly...
Designing a New Old Home: The Elements Heating and Cooling and Airflow Ensuring your house works well with the natural world is one of the...
over a year ago
7
over a year ago
Heating and Cooling and Airflow Ensuring your house works well with the natural world is one of the most crucial parts of designing a home. Like I wrote in the first part, it’s also one of the most ignored. We wanted to build a house that would stay as naturally cool in the...
The Ruffian
The Historian and the Culture Warrior Plus: Thoughts on Responses To the Kaba Verdict
a month ago
Mind Mine
in defence of pleasure yin, yang
a month ago
Passing Time
A Break from the Bubble Fremont Canyon Trip Report
5 months ago
Daniel Bourke
Attitude follows behaviour Imposter syndrome. Feeling like you’re doing something you shouldn’t be. Hanging around those who...
a year ago
19
a year ago
Imposter syndrome. Feeling like you’re doing something you shouldn’t be. Hanging around those who you feel should be. It’s true, if at any time you feel your skill is inadequate, it likely is. But that just means you know what you don’t
The Honest Broker
Are There Alternating Cycles of Hot and Cool in American Cultural History? (Part 1 of 2) And are we midway through a hot cycle right now?
a year ago
Diaries of Note
A disgusting day! In April of 1891, Russian composer Pyotr Ilyich Tchaikovsky made the long journey to New York where...
a year ago
35
a year ago
In April of 1891, Russian composer Pyotr Ilyich Tchaikovsky made the long journey to New York where he was to play a pivotal role in the inauguration of the city’s new music hall, later known as Carnegie Hall—a momentous occasion and the first time he had set foot in the United...
Passing Time
Mixing Memory and Desire Rage & tranquility; decay & rebirth; memory and desire.
a year ago
Diaries of Note
Good work, Clifton Few writers bring humour to the page quite like David Sedaris. Born in Johnson City, New York in...
a year ago
22
a year ago
Few writers bring humour to the page quite like David Sedaris. Born in Johnson City, New York in 1956, he has a singular talent for spotting and magnifying the absurdities of everyday life, and in 1997 that talent was recognised when Ira Glass, the host of This American Life,...
The Ruffian
A Ruffian Catch-Up In Case You Missed...
a year ago
The Ruffian
A Brief History of Suburban Creativity The power of not being with the in-crowd
a year ago
Diaries of Note
Every lie pronounced is accepted as high truth itself William Shirer was an American journalist who found himself at the heart of unfolding history in...
a year ago
9
a year ago
William Shirer was an American journalist who found himself at the heart of unfolding history in Nazi Germany, both in print and on the radio for CBS. In September of 1934, just one month after Hitler assumed the title of Führer, Shirer attended the Nuremberg rally, where an...
DYNOMIGHT
Let’s stop counting centuries Here’s a sentence from Steven Pinker’s Enlightenment Now: The Enlightenment is conventionally placed...
5 months ago
1
5 months ago
Here’s a sentence from Steven Pinker’s Enlightenment Now: The Enlightenment is conventionally placed in the last two-thirds of the 18th century, though it flowed out of the Scientific Revolution and the Age of Reason in the 17th century and spilled into the heyday of classical...
Daniel Bourke
Copying Tesla's Data Engine (for food images) A cooking recipe for building Nutrify's data engine.
a year ago
Adrian Hanft, III:...
How to Trigger Flow States with Coffee Most of us use coffee to get through the day. It's a routine that we probably don't think much...
over a year ago
2
over a year ago
Most of us use coffee to get through the day. It's a routine that we probably don't think much about. Wake up, pour a cup and go. When the buzz wears off it is time for another cup. But what if we used coffee more intentionally? Could we develop a system where coffee becomes your...
Adrian Hanft, III:...
2020 Year End Review
over a year ago
DYNOMIGHT
Things that don’t work (Or: Things where there’s a case worth considering that they don’t work all that well for most...
9 months ago
2
9 months ago
(Or: Things where there’s a case worth considering that they don’t work all that well for most people.) Acupuncture. (link) Phenylephrine. (link) Multivitamins. (link) Phosphoric acid. (for nausea; link) Tree-based knowledge organization. The physical world whispers to us to...
Diaries of Note
It may lack elegance, but is infallible Jules Renard was a French author and playwright born in 1864 who is probably best-known for Poil de...
a year ago
49
a year ago
Jules Renard was a French author and playwright born in 1864 who is probably best-known for Poil de carotte (‘Carrot Top’), a darkly comical autobiographical novel in which he recalls his terrible upbringing as a red-headed child in a detached bourgeois family. Aside from his...
Tech and Tea
Ask vs guess culture When unreasonable requests are followed up with "but you could have just said no!" Exploring the...
a year ago
9
a year ago
When unreasonable requests are followed up with "but you could have just said no!" Exploring the clashes of ask culture and guess culture, at home and at work.
Mark Manson
Why You’re So Unhappy This isn't going to be your typical pep talk about how the universe works in mysterious ways, or how...
a year ago
19
a year ago
This isn't going to be your typical pep talk about how the universe works in mysterious ways, or how everything will fall into place if you're patient. Spoiler alert: it won’t. The cold hard truth is this: the universe doesn’t care about your happiness. You do. Maybe you've...
Tech and Tea
Progress can be slow We can spend a lifetime working on the same things, and that's ok
5 months ago
Diaries of Note
The newspapers are having a field day Few broadcasters have left as indelible a mark on the hearts and minds of the British public as Sir...
a year ago
35
a year ago
Few broadcasters have left as indelible a mark on the hearts and minds of the British public as Sir Terry Wogan. A consummate professional, Wogan’s wit, warmth, and engaging personality endeared him to audiences throughout his long and successful career in radio and television....
The Convivial...
Vision Con The Convivial Society: Vol. 5, No. 3
10 months ago
Passing Time
How Dangerous is Rock Climbing? There is an adage in climbing—there are old climbers, and there are bold climbers, but there are no...
over a year ago
25
over a year ago
There is an adage in climbing—there are old climbers, and there are bold climbers, but there are no old bold climbers. I plan on getting pretty old.
Atoms vs Bits
A Nice Little Party Gimmick for your friends to make more friends
5 months ago
DYNOMIGHT
The real data wall is billions of years of evolution Say you have a time machine. You can only use it once, to send a single idea back to 2005. If you...
2 months ago
3
2 months ago
Say you have a time machine. You can only use it once, to send a single idea back to 2005. If you wanted to speed up the development of AI, what would you send back? Many people suggest attention or transformers. But I’m convinced that the answer is “brute-force”—to throw as much...
Adrian Hanft, III:...
Hidden Weaknesses and Outsourced Risk The benefits of not asking for help (even when you desperately need it)
over a year ago
Adrian Hanft, III:...
Building Your Personal Efficiency-O-Meter Inefficiency is the result of wasted energy. Understanding this you can start looking for ways to...
over a year ago
2
over a year ago
Inefficiency is the result of wasted energy. Understanding this you can start looking for ways to plug the leaks and recapture the lost energy that is slowing you down.
Raptitude.com
Do Quests, Not Goals South Island, New Zealand, a.k.a. Middle-Earth If you were to make a list of what you want to get...
4 months ago
1
4 months ago
South Island, New Zealand, a.k.a. Middle-Earth If you were to make a list of what you want to get done this week, it would mostly consist of things you have to do. Get groceries. Book a hair appointment. Get back to so-and-so. Read that health and safety thing for work. If you...
Atoms vs Bits
Spaced Repetition Through Newsletters Since most of our readers have never seen most of our posts, we occassionally re-issue a favorite...
2 months ago
38
2 months ago
Since most of our readers have never seen most of our posts, we occassionally re-issue a favorite from deep in our archive. You can unsubscribe from Reissues but continue receiving our new posts by updating your preference here. If you'd like to share or comment on this post,
Diaries of Note
What a pack of lies intimate journals are Charles Ritchie was a renowned Canadian diplomat whose career spanned some of the most significant...
a year ago
23
a year ago
Charles Ritchie was a renowned Canadian diplomat whose career spanned some of the most significant events of the 20th century and, at the time of writing this brief entry, saw him stationed in London during the tumult of World War II. Amidst the chaos, Ritchie meticulously...
Both Are True
bad hair day (terrible, horrible, no good, very bad tbh) a new, never-before-seen haircut for Alexander
2 months ago
Both Are True
Wait the Piña Colada song is about what?! hint: its not about frikkin piña coladas I can tell you that right now
7 months ago
Scarlet Ink
Why Your Vision is a Critical Ingredient in Goal Setting Goal setting without a vision can be counter productive. Where are you trying to go?
5 hours ago
Adrian Hanft, III:...
The 2020 Simulator Let’s say you could load 2020 into a simulation that you could replay on your computer over and...
over a year ago
1
over a year ago
Let’s say you could load 2020 into a simulation that you could replay on your computer over and over. I know that sounds like torture but stick with me.
Mark Manson
Why I Quit Drinking Alcohol After more than two decades of drinking, last summer, I decided to stop drinking alcohol for good....
a year ago
77
a year ago
After more than two decades of drinking, last summer, I decided to stop drinking alcohol for good. There were a lot of reasons for this, and obviously, there were benefits—I lost some weight, slept better at night, and no more ungodly hangovers. But also some life changes...
Luxagraf:...
Build When in doubt, build shelves. Building things is an essential part of life. Shelves are easy and...
a year ago
5
a year ago
When in doubt, build shelves. Building things is an essential part of life. Shelves are easy and satisfying to build. They're useful too. Everyone needs more shelf space. Everywhere I've ever lived I built some shelves or bookcase or some sort of flat surface on which to put...
Both Are True
after 12 years of writing, here's everything i know + my #1 tip on how to get paid subscribers
7 months ago
Luxagraf:...
What Vanlife is Really Like I have no idea what Vanlife is or is like. But I can tell you that if you think you're just going to...
a year ago
17
a year ago
I have no idea what Vanlife is or is like. But I can tell you that if you think you're just going to cruise around in an old vehicle, living the life, um, yeah, not all the time. Some of the time, sure. Maybe even most of the time, but there's a good bit of work to be done on the...
Stoic Simple
Becoming a Better Leader with Stoicism: The Stoic Leadership Lessons Stoicism is an ancient philosophy that originated in Greece in the 3rd century B.C. It is a...
a year ago
19
a year ago
Stoicism is an ancient philosophy that originated in Greece in the 3rd century B.C. It is a philosophy that emphasizes the development of emotional resilience, personal ethics, and wisdom. Stoicism has gained popularity in recent years as an effective tool for personal growth,...
Adrian Hanft, III:...
Greasy and the Bottleneck I asked my future boss what his role was in the company he founded. I wasn't sure if I wanted to...
over a year ago
2
over a year ago
I asked my future boss what his role was in the company he founded. I wasn't sure if I wanted to work for him yet. He told me his job was to apply grease. That sounded good.
Diaries of Note
It was so horribly fascinating that I felt spellbound During World War I, the skies over Britain were periodically lit up by German Zeppelins in what...
a year ago
22
a year ago
During World War I, the skies over Britain were periodically lit up by German Zeppelins in what would become known as “The First Blitz.” These enormous airships seemed almost invincible as they loomed over cities, striking terror into the hearts of civilians below, and between...
Stoic Simple
Using a Stoic Mindset to See Challenges from Two Perspectives by Bob Cymber I recently watched the intense National Geographic documentary Free Solo. One of the...
a year ago
26
a year ago
by Bob Cymber I recently watched the intense National Geographic documentary Free Solo. One of the most surprising things about the film is how Alex Honnold, the rock climber who challenges intense heights without a safety harness, approaches his challenges. Before each of his...
Both Are True
Like the mirror and the moon, let's reflect some thoughts on season one and some kind words from paid subscribers!
a year ago
journal – Winnie Lim
running 10km, and making life’s calculations I completed my only 2023 resolution this last week by finally running my first 10km in my life. It...
a year ago
29
a year ago
I completed my only 2023 resolution this last week by finally running my first 10km in my life. It had seemed like an unattainable goal: I was struggling even to finish 5km,...