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Whole Food Streaks, Widgets, Quick Summaries and 41 New Foods.
I watch the olive trees in my backyard dance in the wind. When they were small, they’d almost fall over. But the post kept them up. Now they’re big enough to stand on their own. A breeze comes along and their branches move with it but
Nutrify 1.2: Track calories and macronutrients with custom goals, detailed food breakdowns, and 57 new foods in Nutridex. Available on the App Store.
Took mum to her childhood home Sunday just gone to see Papa. We walked in and mum saw Nana and they both started to cry. Papa, Alan, Alby, my grandfather was quite sick. The room was quiet and somber but had an unshakable aura of warmth and love. Everyone was
More in life
Last year I bought a strength training program from a Canadian bodybuilder named Jeff, and it kind of made me better at everything. The program was designed for people who don’t have much time to train – busy people cramming 35-minute workouts into lunch breaks. Because you only have time for one or two working sets per exercise, you have […]
In 2018, the US Supreme Court legalized sports betting (or rather, legalized states to legalize sports betting), which led to a flurry of new sports bets and online casinos. Anyone who listens to US podcasts has probably heard the consequences: a flood of companies desperately trying to bribe customers into
Communicating takes practice and skill. Learn the ingredients to high-quality communication.
What we have here is a failure to communicate
A recording from Alex Dobrenko` and Debbie Weil's live video
