What Is Regret? “Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering; since the latter no longer concerns me, and the former concerns me not yet.” – Seneca, from Letters from a Stoic After a long day at work and terrible traffic, […] The post How To Deal With Regret ( 3 Stoic Strategies to Live Free) appeared first on Daily Stoic.

“To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it.” — Marcus Aurelius The question of why and how we are supposed to live has been contemplated for centuries.  Absurdist Albert Camus wrote that life is like the Sisyphean task of […] The post Perseverance: 7 Stoic Lessons on How To Keep Going appeared first on Daily Stoic.

Just over sixteen years ago, I bought Marcus Aurelius’ Meditations on Amazon. Amazon Prime didn’t exist then and to qualify for free shipping, I had to purchase a few other books at the same time. I was 19 years old. I didn’t know what Stoicism was. I didn’t know who Marcus Aurelius was (besides the […] The post The 16 Greatest Lessons From 16 Years With Marcus Aurelius appeared first on Daily Stoic.

Today it’s all about passion. Find your passion. Live passionately. Inspire the world with your passion. Passion, we tell ourselves, is the source of joy. The Stoics disagreed. In fact, they believed that passion(s) were what contributed to our misery. To the experts and gurus who assure us that passion—that unbridled enthusiasm, that willingness to pounce on […] The post How To Find And Keep Joy appeared first on Daily Stoic.