When it comes to self-care people may think about treating themselves to a day at a spa, having some quality alone time, or spending some time on hobbies, but as I grew...

The time I spent in Khao Yai was one of the most freeing periods I had felt since 2020. Being known for its national park, the qualities of the place makes it...

Once upon a time I would start doomscrolling when I woke up. I realised it was causing mental fatigue way too early in the day, so I switched to writing morning pages...

The people who brought me up have a sweet tooth, so I was allowed to snack on unregulated amounts of chocolate, sweets, chips and carbonated drinks whenever I wanted. I used to...