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✏️ Notes at 45

from Naz Hamid — Journal + Links [alt+shift+b] in literature

As I sit squarely in my mid-40s, I’ve gained valuable perspectives, learnings, and understandings. Here are some of them: People > things. In our current society, the deepening pit of materialism, capitalism, and an insatiable desire for more has become all-consuming. However, it’s our real-life connections with people that bring the greatest returns. Loved ones, family, and close friends are the ones who matter most. Less is more. I’ve come to realize that I need even less than I previously thought I did. The uniform. I’ve entered the “uniform” stage of my life. My wardrobe mostly consists of black and natural colors. I have a standard set of clothes that I wear and take everywhere. There’s little mental overhead to consider since they all pair well, and I know how to recombine them for a fresh look each day. Seek joy. With experience, my threshold and criteria for tolerating BS have become sharper. Now, I opt for joy, delight, or energy, and I know what I like, enjoy, and love more than ever. Give energy. I love spending time with those who give me energy. I don’t want to be an energy taker or robber in return, and I hope to give as much as I take. I’ve observed that younger generations demand and require a lot. It’s not necessarily a criticism, but rather a reflection of the multi-generational shift shaped by technology, social media, and an ever-crushing society that puts pressure on people. Listen. In conversations, I find comfort in silence and always redirect the conversation if I find myself talking too much or for too long. Listening is becoming a lost art, and it’s essential to maintain our ability to do so. Heed your elders. I’m fortunate to have had various mentors and people who’ve been doing things longer than I have. Yet, I still feel there’s much to learn from those with more life or work experience than I have. Rest is essential. At this stage in life, my mind wants to do more than my body can handle. It’s a marathon phase, and I’ve learned that...
12th Apr 2023

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Open Thread 458

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