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The shadow of the human psyche cannot be overlooked in a thorough exploration of personal development. According to the classic resource Owning Your Own Shadow: Understanding the Dark Side of the Psyche, “The shadow is that which has not entered adequately into consciousness.” In translation, it represents those parts of us that are not “acceptable to our society” and thus we have deemed “have to be put away” into the subconscious.
over a year ago

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More from Blog - Anchorpointexpeditions.com

Book Review - The Island Within

With The Island Within, Nelson has crafted a flawless narrative that has no beginning and no end, and perhaps, to the unmindful, no meaning. To those who remain anchored emerges buried treasure from every line. I kept being drawn back in, not as an addiction, but, as I would later be able to put into words, as therapy. I eventually came to realize that, when in a state of presence, reading this book was healing.

over a year ago 12 votes
Book Review - The Alchemy of Inner Work

The Alchemy of Inner Work, by Lorie Eve Dechar and Benjamin Fox, is an exposition of an inner healing art that is incredibly valuable to practitioners. Yet, each of us – regardless of trade, title, or label – is ultimately our own healing practitioner, and this book is a gold mine of useful information that requires no external knowledge and only a willingness to explore inner terrain. “From an alchemical perspective,” Dechar and Fox inform the reader, “the light…you seek does not shine down from above, but rather rises up from the darkness below.”

over a year ago 10 votes
Book Review - Shots from the Hip

In the fields of Taoism, herbalism, and Chinese culture, Daniel Reid is a legendary author who has written books that have changed the course of lives. His most recent publication is a two-book memoir entitled Shots from the Hip, a colourful account of his many exotic adventures in Asia, including his encounters with the long lost traditional opium culture of China, which he approaches, like all things Chinese, from a connoisseur's perspective.

over a year ago 11 votes
Book Review - Dancing Naked in the Mind Field

Dancing Naked in the Mind Field, the autobiography of Kary Mullis, published in 1998, is reminiscent of another Nobel Prize winning autobiography, Surely You’re Joking, Mr. Feynman!. Dr. Mullis and Dr. Feynman had a great deal in common, including their incomprehensible genius, witty humour, and unapologetic love for women.

over a year ago 9 votes
Book Review - The Surrender Experiment

With the book The Surrender Experiment, author Michael (Mickey) Singer, gives us a gift. In this eloquently penned biography of his “journey into life’s perfection”, he demonstrates the beauty that life can provide for us when we are not solely guided by our logical, reactionary minds.

over a year ago 11 votes

More in literature

'A Mystery of Language I Shall Never Solve'

Quite a marvelous season after a protracted Northern winter, spring is the hoariest of subjects for a poem. How many ways are there to be jubilant or render the sensation of “cavorting with the milkmaids,” as an old friend once put it? The effort usually comes off as hackneyed or embarrassingly neo-pagan, like the carrying-on of a dim, histrionic teenager. As close as Philip Larkin ever approaches this state is in his spring poem “Coming” (The Less Deceived, 1955):   “On longer evenings, Light, chill and yellow, Bathes the serene Foreheads of houses. A thrush sings, Laurel-surrounded In the deep bare garden, Its fresh-peeled voice Astonishing the brickwork. It will be spring soon, It will be spring soon -- And I, whose childhood Is a forgotten boredom, Feel like a child Who comes on a scene Of adult reconciling, And can understand nothing But the unusual laughter, And starts to be happy.”   James Booth in his biography of Larkin calls it “one of his most serenely beautiful poems.” It’s a poem for adults who understand that the world is a complicated place, where happiness is fragile and precious. Typically for Larkin, the phrasing and word choice is unexpected and precise (a rare combination): “Its fresh-peeled voice / Astonishing the brickwork.” So too, “forgotten boredom,” seemingly an oxymoron. Thanks to Larkin we can learn to value flickering spots of happiness. Someone said there are no happy lifetimes, only happy moments.   I opened The Complete Poems (ed. Archie Burnett, 2012) again after reading Peter Hitchens’ review of it in the June 11, 2012, issue of National Review. The title is a good one, “Stark Beauties.”  I think it’s always a good idea for a reviewer, at least in passing, to address the new or first-time reader, and not make too many assumptions about what he knows. This is especially true in the case of Larkin, who since his death in 1985 has been libeled by self-righteous moralists. His Complete Poems is among the rare essential books published in recent decades, one to shelve alongside Hardy, Robinson, Yeats and Auden. Hitchens writes:   “What might the new reader, unprejudiced by reputation, see in this odd, ugly man’s poetry? There is first of all a great deal of gentle kindness, not very well hidden behind a grumpy and unsympathetic public persona.”   Hitchens devote additional attention to Larkin’s other spring poem, “The Trees” (High Windows, 1974): “I have never been able to read the lines ‘The trees are coming into leaf / Like something almost being said’ without hot tears forming behind my eyes. I have no real idea why this happens (it just happened again) but I know that it does and that these two immensely simple lines contain a mystery of language which I shall never solve in this life.”   Larkin is a poet of deep feeling but never in a manner that is self-serving, like that teenager mentioned earlier. He reminds me of something Yvor Winters wrote about Gerard Manley Hopkins in The Function of Criticism (1967): “[T]he poem is a rational statement about a human experience, made in such a way that the emotion which ought to be motivated by that rational understanding of the experience is communicated simultaneously with the rational understanding: the poem is thus a complete judgment of the experience, a judgment both rational and emotional.”

23 hours ago 2 votes
Hidden Open Thread 372.5

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13 hours ago 1 votes
Quality, Maintenance & Craft

We are shokunin. Last week I was in Ojai, California, for True’s Founder Camp.[1] James Freeman, founder of Blue Bottle Coffee was in conversation with Jeff Veen, and one of the attendees asked him: “How do you maintain such high quality?” Freeman answers, “‘Maintaining’ is a trigger word for me. You’re either getting better or you’re getting worse. There is no maintaining.” That struck me as he said it. It immediately reminded me of shokunin. Master woodworker and shokunin himself, Tashio Odate describes: Shokunin means not only having technical skill, but also implies an attitude and social consciousness... a social obligation to work his best for the general welfare of the people, [an] obligation both material and spiritual. The Art of Fine Tools If you’ve seen “Jiro Dreams of Sushi,” Jiro Ono himself is a shokunin, and I think of his lifelong pursuit of making sushi better every day. Compare that to the rise of supermarket sushi, which can be passable and satiate an immediate need, but never reaches the levels and highs of what master sushi chefs can achieve during their tenure. Sachiko Matsuyama in a piece titled, “Shokunin and Devotion,” writes: When I take guests to visit shokunin at their studios, they often ask how long it takes to make one item. The shokunin, sometimes annoyed by the question, answers: ‘A lifetime’. Among shokunin that I often work with, there are some who are carrying on their family business, and others who have courageously jumped into the field of craftsmanship to become one simply through their own strong will. The independent web, where people are making homes on the internet, on their own domains — creating, building, and sharing with the world — stands in contrast to the walled-off prisons of social media networks. The curation and craftsmanship that individuals develop over time — iterating, tending, evolving, and continuously improving — results in a collection of work that embodies their creators’ intentions and aspirations for care. I’m okay with worse too. We learn from regression or dilution, and that can provide perspective to return to better. You need to know the lows to appreciate the highs. In this current moment with AI reaching a fever pitch in the industry, there’s a palpable tension between those of us who have been working on the Internet for decades, and the young upstarts embracing vibe coding and building with almost completely generative codebases. Many of us possess deep knowledge and experience, having journeyed through different outcomes and encountered those moments when things worsen or improve. We design and code for better, and we design and code because we’re practicing a craft for our lifetimes: Internet shokunin. Full disclosure: I work for True Ventures as a fractional creative director and product designer. ↩︎ Visit this post on the web or Reply via email

2 days ago 5 votes
The Strength to Remember and the Strength to Forget: James Baldwin on What Makes a Hero

“Let everything happen to you,” wrote Rilke, “Beauty and terror.” It is not easy, this simple surrender. The courage and vulnerability it takes make it nothing less than an act of heroism. Most of our cowardices and cruelties, most of the suffering we endure and inflict, stem from what we are unwilling to feel, and there is nothing we cower from and rage against more than our own incoherence — that intolerable tension between the poles of our capacities, which Maya Angelou so poignantly addressed in one of the greatest poems ever written, urging us to “learn that we are… read article

2 days ago 3 votes